Navigating Life's Challenges: A Journaling Journey
Journaling – I think this is one of the activities I want to do right now.
The purpose is that through journaling, I can write about all my suffering, happiness, worries, and hopes, allowing me to know myself better.
I want to take better care of myself so that I can, in turn, take care of my family. Currently, I feel sick, lack confidence, and don't know my strengths. Life has hit me so hard—I got laid off from my job, something that has never happened before.
Although I understand that this must be the best 'gift' from God, I still feel sad, worried, and upset. What am I supposed to do? How about the expenses for my kids' education and therapy? How will I pay off the banking bills that have been giving me headaches for the past year? There are a million 'hows' that linger in my mind.

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